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Category: Kitchen: Fruit

Related Links:  | Recipes | Frugal Tips | Barbecue | Dessert | Fruit | Homemade |
 | Meal Planning | Meat | Organization | Sauces | Veggies |

RECIPE INDEX

Grape Season

by Jennifer A. Wickes

History / Geography

Grapes are the oldest fruit known to man. The Spanish are credited  with the introduction of grapes to America over 300 years ago.

Grapes are grown in the temperate zones around the world including  Africa, Asia, Australia, Europe, North America and South America.

California is the United States' major grape producer.

Science

Grapes are really berries.

Varieties

There are over 8000 varieties of grapes all of which are smooth- skinned and juicy. Some of these have seeds, others are seedless.  Some have a "slip-skin", a skin which can easily be removed, and
others do not. Grapes have two different color categorical types;  white or black. The white grapes range in color from yellow to a  light green, whereas the black range in color from red to a purplish
black. Commercially grapes are divided into three types: wine grapes  (with a high acidity, thus too tart to eat); table grapes (low  acidity); and grapes for commercial food production such as raisins,  currants, grape jelly, juice etc.

Season

Late summer

How to Select

Choose plump, brightly colored berries with no sign of browning and  no sign of green (a sign that the grapes are not ripe - grapes will  not ripen after being picked). If possible shake each bunch gently.  If any grapes fall off the vine then the grapes are too old. If they remain tightly onto their vine then they are suitable to take home.

Storage

Store grapes unwashed in an airtight container in the refrigerator up  to a week!

Nutritional Qualities

Vitamin A

Trivia

In ancient times grapes were eaten to increase one's fertility and to  increase one's chances at having dreams. Also, in ancient Egypt,  mummies were often entombed with grapes in their graves.

Equivalencies

1 lb. fresh = 2 1/2 - 3 cups cut up

Preparation

Wash thoroughly in a water and lemon juice (or white vinegar) before  eating. This will help remove any insecticides sprayed on the grapes  while growing.

Grapes are best served fresh and cold at approximately 60 degrees F  (15 degrees C). To achieve this remove grapes from the refrigerator  approximately 30 minutes prior to serving.

If you would like your grapes peeled freeze them first. Then make a  slight incision into the skin with a pairing knife and begin peeling  the skin off.

Additional Information (Web Sites)
http://www.tablegrape.com
http://www.concordgrape.org

Recipes

Curried Chicken Salad
by Jennifer A. Wickes
copyright 2004

2 boneless skinless chicken breasts
1/2 cup diced celery
1/2 cup quartered seedless black grapes
2 tablespoons chutney
1/4 teaspoon salt
1/2 cup Curry French Dressing (recipe below)
mixed greens
1 orange -- peeled and sectioned
1 grapefruit -- peeled and sectioned
1 apple -- sliced
2 pears -- halved
ginger


Cook the chicken breast by boiling them in water for 20 minutes. Cool  the chicken and cut into small cube sized pieces. Combine the  chicken, celery, grapes, chutney, salt and Curry French Salad  Dressing in a bowl and chill several hours.

Serve on the bed of mixed greens. Surround with the fruit. Add some  ginger on top of the pears.

Yields: 2 servings


Curry French Dressing
By Jennifer A. Wickes
copyright 2004

6 tablespoons olive oil
2 tablespoons red wine vinegar
2/3 teaspoon curry powder
salt and pepper


Put all ingredients in a screw-top jar and shake vigorously. Chill  for several hours. Shake again before using.

Fresh Grape Salsa
By California Table Grape Commission


2 cups California seedless grapes -- coarsely chopped
1/2 cup green onion -- chopped
1/2 cup fresh Anaheim chile, chopped -- or canned chile.
2 tablespoons cilantro -- chopped
2 tablespoons vinegar
1 clove garlic -- minced
1/2 teaspoon salt
1/8 teaspoon bottled hot pepper sauce

Combine all ingredients in medium bowl; mix well. Let stand at least  1 hour before serving. Drain off excess liquid before serving.

Yields: 6 servings


 

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Category: Kitchen: Fruit

Related Links:  | Recipes | Frugal Tips | Barbecue | Dessert | Fruit | Homemade |
 | Meal Planning | Meat | Organization | Sauces | Veggies |

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