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7 Ways To Tune Up Your Life
- by Kathy Gates
Screwing up is easy. Tuning up usually takes a little bit more
attention and patience. Try these 7 easy ways to sneak a little tune-up into
your day.
1. Finish what you started --
that pile that needs tossing, your income tax, painting the
bedroom. Pick one, finish it; pick another, finish it.
2. Set goals for each day.
Have a plan. What time you get up, where you go, what you do.
You've got 24 hours. Schedule it. Protect it. Commit to some particular goals
for that day and say No to all other distractions.
3. Organize your day.
Watch for distractions. I love to write, but I love to do so
many other interesting things too - read a good book, work in the garden, talk
to my friends, play with the kids. But it's important to stay focused on what's
important at any particular time.
4. Take charge of your time.
Time is the great equalizer. No matter how smart, how young, how
pretty, how rich, every person has only 24 hours a day to use to his advantage.
Consciously choose what time you get up, how far you drive to work. Choose what
time you go to bed, how you spend your mornings, how you spend your evenings.
5. Practice maintenance on your life.
Regularly check for problems and see what needs to be tended to
BEFORE it becomes a big problem.
6. Be consistent.
Break the goal down into 15 minute tasks. For example, if your
closet has clothes from 1987 in it, just spend 15 minutes a day (schedule it!)
going through it until it's organized. At the end of the month, you'll have
created 7-1/2 hours of work - one whole *free* Saturday!
7. Stop Worrying, Start Doing.
Choose to make better choices. You are currently choosing to
worry for days (months?) about a job that would take you only a few hours. You
are capable of choosing better. Choose to take action, or delegate the action to
someone else.
Professional Life Coach Kathy Gates is the author of several e-books and
e-courses designed to help people live happier, healthier, easier lives.
Sign up for her ezine, "Make It Happen" at
www.reallifecoach.com.
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