Garlic Herb Zucchini Bake
by Mambo Sprouts
Ingredients
1 packet Natural Garlic Herb Soup & Dip Recipe Mix
6 cups zucchini sliced 1/2 inch
4 medium tomatoes sliced 1/2 inch
3 Tbsp. plain bread crumbs
Olive oil
Preparation:
Mix bread crumbs and seasoning. Layer half the zucchini and half of the tomatoes
in a 9 x 11 oiled casserole. Sprinkle 1/3 of the bread crumb seasoning. Top with
remaining zucchini and another 1/3 of seasoning. Cover and bake at 375°F for 30
minutes. Add remaining tomatoes. Brush with oil and sprinkle remaining
seasoning. Bake uncovered for 30 minutes. Optional: Sprinkle with Parmesan
cheese while hot.
Servings=6 Nutritional data per serving: calories 80, fat 3g, protein 2.5g,
carbohydrates 13g, sodium 373mg, dietary fiber 2.3g.
Nutritional data in these recipes is approximate. It is provided by
manufacturers or through analysis with industry software that uses USDA data.
Persons on special diets requiring more specific nutrient data should consult a
physician or registered dietician.
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