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Category:  Health
Related Links | Healthy Living | Stress | Emotional Well-being | Cutting Medical Costs |

Using A Room Humidifier For Health Aspects

By Claire Quaty

During the year many people are stricken by illness and/or allergies. One great way to help you alleviate, or even avoid, these problems is by using a room humidifier. Humidifier health aspects are great and definitely worth trying.

Using a room humidifier allows a person to create a healthy home environment for those who suffer from allergies, asthma, and other sinus problems.

There are two kinds of humidifiers, warm and cool mist. Their health aspects include helping with problems that are associated with dry air such as dry skin, swollen nasal passages, sinus headaches, and asthma.

The use of a tabletop room humidifier can help to soothe a person’s nasal and respiratory passages when he/she has the flu or a sore throat. Portable units can also be used to provide relief to those who have asthma, dry skin, and/or dry eyes.

Adults are not the only ones to benefit from the use of room humidifiers. The health aspects of room humidifiers also greatly benefit children.

It is common for young children to suffer from 6 to 8 upper respiratory tract infections every year. By increasing air moisture in your home, and/or your child’s room, you can not only alleviate his/her symptoms, but can also help to prevent them all together.

When choosing a room humidifier for a child, be aware that a cool mist unit is recommended. Warm mist units can run a risk to accidental burns.

In order to keep your room humidifier in optimum working conditions, there are several things you must do to keep it free from mold, fungi, and bacteria that can be harmful to your health. By following the manufacturer’s instructions for care and cleaning you can make sure you keep your room humidifier safe.

Room humidifiers are most often used during the winter. In order to prevent the growth of mold, spores, and dust mites the level of humidity should be kept under 50%. The tank should be emptied, surfaces should be dried, and it should be refilled with clean water on a daily basis.

Instead of using tap water, which can contain minerals that my promote a germ-friendly film as well as scale build up, try using distilled or demineralised water.

Room humidifiers can be found in various stores and even on the internet. It is wise to do research before purchasing a unit to find which brand and type fit your needs.

One important thing to remember is that bringing your home’s humidity to the proper level can not only benefit you health-wise, but can also save you money each year. You will pay less for your heating bills when you feel warmer at a lower temperature. That means that everything in your home, from you plants to your pets to your furniture to your loved ones to you, can benefit from its results.

A room humidifier is a wonderful item to have for your home. Having your home properly humidified shouldn’t just be considered a luxury, but also a necessity.

About the Author: More about humidifiers at: Humidifier Resources and useful Information


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Category:  Health

Related Links | Healthy Living | Stress | Emotional Well-being | Cutting Medical Costs |

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