Old-Fashioned Blueberry Betty
by Monica Resinger
Ingredients
2 cups blueberries, fresh or
frozen (thawed)
1/4 cup granulated white sugar
juice of 1 lemon
4 cups whole-wheat bread cubes, about 1/2 inch square
1/3 cup firmly packed brown sugar
1 teaspoon ground cinnamon
In a large bowl, combine the blueberries,
white sugar and lemon juice. In another bowl, combine the bread
cubes, brown sugar, and cinnamon. Fill an 8- or 9-inch square metal
baking pan by alternating the two mixtures, starting with half the
blueberries, then half the bread cubes, and so on. Bake at 350
degrees for about 30 minutes.
Per serving:
1 g. fat
144 calories
no cholesterol
3 g. dietary fiber
166 mg. sodium
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