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Category:  Inspirational

Related Links:  | Inspirational | Attitude | Courage | Goals | Happiness | Self-Esteem |

7 Quick Tips To Help You Get The Most Out of Your  Day  

by Kathy Gates

Every day is a gift, but some sure don't seem like it, do they?  Try these 7 tips to help you get the most out of even the wettest, hottest, traffic-clogged, broken appliance, overdue bill, out-of-milk, loud, cranky boss days. 

1.  It's not always so much what you do, as "how" you do what you do.  Seek out - via articles, newsletters, other people -- simpler, easier, better ways to accomplish the everyday tasks in your life.

2.  Attitude is the beginning.  If you give up, nothing can possibly change.  Keep trying.  Keep learning.  Keep looking for your slice of the pie. 

3. Be your own friend.  Treat yourself like you would treat a friend.  Take care of yourself.  Get enough sleep, eat in moderation, love yourself, and be kind to yourself.  Reward yourself for a job well done. 

4.  Commit to stop dwelling on bad things from the past.  Playing over and over good things in the past makes sense.  It helps to motivate you.  But if it hurt you, what's the point of playing it and hurting over and over? 

5.  Life is fluid.  Be ready to take advantage of the good things that come your way.  Could you accept a better job or Mr/Mrs. Right into your life right now?  Build your own dock, so you can be ready when your ship comes in. 

6.  If you think the world is a bad place, that's what you will see.  Every day you create your life, minute by minute, thought by thought, action by action.  If you eat candy all day, you'll be sick.  If you put bad thoughts into your mind all day you'll be sick.  Feed your mind good "food".

  7.  Accept yourself, warts and all.  A happy life is being able to accept that you aren't perfect, and "they" aren't perfect, and taking responsibility for how it affects those around you.  "This is my problem, and this is how I'm handling it."  Others will be encouraged by you. 

Professional Life Coach Kathy offers books, programs, teleclasses, workshops, articles, and other resources to help people who are burned out, stressed out, and fed up to get back in touch with the foundations of their life.  


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Category:  Inspirational

Related Links:  | Inspirational | Attitude | Courage | Goals | Happiness | Self-Esteem |

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