Zesty Beans
by Nikki Willhite
www.allthingsfrugal.com
Where would the frugal Homemaker be
without her beans? There are so many varieties, and so many ways to prepare
them.
Here is a recipe for the most
common type- fast and easy to prepare!
Vegetable Cooking Spray
1/2 Onion, Chopped
2 Cans (16 oz. each) Pork and Beans in Tomato
Sauce
1/4 Cup Ketchup
2 Tablespoons Brown Sugar, packed
2 Tablespoons Prepared Yellow Mustard
Spray a medium skillet with cooking
spray and heat the pan over medium heat for 1 minute. Add onion and cook
until tender. Add Beans, Ketchup, Sugar and Mustard. Heat through.
Serve with hot dogs- and make them turkey
franks for better nutrition!