ALL THINGS FRUGAL, Home of The Pennypincher Ezine and Tightwad Tidbits Daily

 

Frugal Articles


Freebies and Sweepstakes

 

 


 

 

 

 

 

 

 

 

 

 

 

 

 

 

   

 

 

 

 

 

 

 

 

 

 

 

 


 

 

 

 

 

Category:  Recipes

 Related Links:  | Recipes |  Cakes & Pies | Cookies | Crockpot | Favorites | Fruit & Punch |
| Grains | Holidays| Meat | Pasta | Quick | Salads and VegetablesWinter | Summer |

Mexican Family Night Menu

By Bek Davis

---------------------------------------------
Chicken Enchilada Casserole Recipe
---------------------------------------------

This is a Tex-Mex casserole dish that will be eaten up so fast. It is petty simple to make. It is assembled just like a Lasagna dish. Only difference is that we use Corn Tortillas.

Happy Cooking!

Ingredients:

* 10 - 7 inch corn tortillas
* 1 lb. chicken, cooked and shredded
* 1 lb. Cheddar cheese, shredded
* 1 pt. sour cream
* 1/2 cup chicken broth
* 1 packet taco seasoning
* 1 cup mayo.
* 1/4 green onions, chopped (garnish)
* 1 can Rotel, drained (garnish)


Instructions:

1. Preheat oven to 350
2. Cook chicken, shred, and cool.
3. Mix shredded chicken, sour cream, chicken broth, taco seasoning, mayo, 3/4 of cheddar cheese, and salt & pepper in a bowl.
4. Lightly grease a 9x9 casserole dish.
5. Place 2 corn tortillas on bottom of the casserole dish.
6. Cover with chicken mixture.
7. Repeat until all tortillas are gone. Note: The final layer should be 2 tortillas.
8. Place drained Rotel and remaining cheddar cheese on top.
9. Cover with foil and bake for 45 min.
10. Remove foil and place under broiler for 3-5 mins.
11. Garnish with chopped green onions.

Tips from Chef Bek:

* Boil your chicken to prevent from overcooking.
* If Rotel is not available, use a can of Mexican Stewed Tomatoes.

--------------------------------------
Black Bean Corn Salsa Recipe

--------------------------------------

Salsa does just not have to be served with the traditional tortilla chips anymore. This black bean corn salsa is a great addition to any meal, or dish. Best of all, it is a fat free and low calorie accompaniment.

Happy Cooking!

* 1 can black beans - drained and washed
* 1 can corn - drained
* 1/2 cup diced red onion
* 1/4 cup diced jalapenos
* 1/2 cup chopped cilantro
* 1/4 cup fresh lime juice
* 2 large tomatoes - diced
* 2 cloves garlic - chopped
* salt and pepper to taste


Directions:
Wash all your veggies, drain all your canned goods, and cut as described. Combine all into a plastic or glass container.

Chill in the refrigerator at least 8 hours, or overnight, before serving.

Tip From Chef Bek:
Do not use a metal container to store the salsa. The acids in the lime juice and tomatoes will have a reaction with the metal.

Serving Suggestions:
* Serve with warm tortilla chips.
* Serve as a sauce for fresh fish.
* Wrap in a warm tortilla with chicken, sliced avocado, and lettuce.
* Place inside a breakfast omelet.
* Add to a bed of mixed greens with some crushed tortilla chips.

Happy Eating!

Bek Davis (Chef Bek) is a trained chef and a work at home mom. You can find more recipes, cooking tips, and mom resources on her highly recommended websites: http://www.iFreeRecipes.com, http://www.home-garden-product.com, and http://www.Wine-Drinking.com.

 

freeflys

 

All Things Frugal's Resource Library

Hundreds of Categorized Frugal Living,
Penny Pinching,  Money Saving Articles and More!

Appliances and Electronics Savings
Automobile Savings
Children -      Activities & Frugal Fun
Children -      Frugal Baby Care
Children -     Challenges
Children -      Parenting
Children -      School Savings
Children -      Stories
Cleaning -     Frugal Techniques
Cleaning -     Frugal Clutter Control
Computers -  Frugal Use
Decorating -  Frugal and Basics
Decorating -  Budget & Small Spaces
Decorating -  Accessories
Decorating -  Frugal Furniture Savings
Decorating -  Room by Room
Decorating -  Saving with Style
Decorating -  Seasonal Decor Savings
Decorating -  Wall Deco Savings
Decorating -  Windows
Frugal -  Beauty
Frugal-   Clothing
Frugal -  Family Fun
Frugal -  Favorite Money Savers
Frugal -  Favorite Tips
Frugal -  Odds and Ends
Frugal -  Pets
Frugal -  Quilting
Frugal -  Romance
Frugal -  Saving on Utilities
Frugal -  Shopping Help
Frugal -
 Truly Frugal Tips
Frugal  - Vacations
Gardening and Landscaping
Healthy Living
Healthy Living - Emotional Well-Being
Healthy Living - Cutting Medical Costs
Healthy Living - Stress
Healthy Living - Weight Control
Hobbies and Crafts

Hobbies and Crafts - Scrapbooking
Holidays -  Christmas 
Holidays-    Frugal Celebrations

Holidays -   Frugal Gifts
Holidays -   Halloween Savings
Homes -     Buying Savings

Homes -     Mortgages and Saving Money
Homes -     Selling and Making Money
Homes -     Improvement Savings
Homes -     Maintenance Savings/Inside
Homes -     Maintenance Savings/Outside
Inspirational -  Articles Misc
Inspirational -  Attitude and Gratitude
Inspirational -  Courage/Determination/Hope
Inspirational -  Goal Setting
Inspirational -  Happiness
Inspirational -  Self Esteem/Success
Inspirational -  Frugal Quotes
Jobs and Careers
Kitchen -   Frugal Tips and Frugal Help
Kitchen -   Frugal Barbecue Tips
Kitchen -   Frugal Desserts
Kitchen -   Frugal Fruit Tips
Kitchen -   Frugal Homemade Savings
Kitchen  -  Frugal Meal Planning / Leftovers
Kitchen -   Frugal Meat Tips
Kitchen -   Frugal Organization and Tools
Kitchen -   Frugal Sauces and Condiments
Kitchen -   Frugal Veggies and Salads
Money  -   Budgeting for the Frugal
Money  -   Credit & Credit Cards
Money  -   Debt Advice for the Frugal
Money -    Identity Theft and Fraud
Money -    Investing and Taxes
Money -    Retirement and Wills
Preparing for Emergencies
Recipes, Favorite and Frugal
Simple LIving -    Frugal Living
Simple Living -    Priorities

| Back to Top |

Category:  Recipes

Related Links:  | Recipes |  Cakes & Pies | Cookies | Crockpot | Favorites | Fruit & Punch |
| Grains | Holidays| Meat | Pasta | Quick | Salads and VegetablesWinter | Summer |

| Home |


AllThingsFrugal.com     Contact Info             Zero Tolerance for Spam      Privacy Policy